Millions of guys are unhappy with the size of their phallus and consider it a fairly serious problem that negatively affects their lives. Because of the little masculinity, the guys ’self-esteem deteriorates and many become insecure. You can get rid of such complexes with the help of special techniques and preparations that allow you to prolong your genitals.
Normal size
Before extending your penis, you need to make sure that such a procedure is needed. Guys often increase the size of the phallus, even when it’s not needed. It is advisable to extend a man’s dignity if it is less than average. Therefore, it is recommended to check in advance what size is considered average among the guys.
Most men are sure that the normal length of the phallus should not be less than 17-18 cm. Some guys think of 20-25 cm long normal genitals after watching all kinds of porn and commercials. However, they are wrong as there are only a percentage of guys who have such impressive sizes. In 99% of the male half of the population, the size of the phallus is much smaller.
The average length of the penis is 14-15 cm and the circumference is 11-12 cm. Many men are shy of this size, but this is completely wrong. The average phallus can satisfy almost any girl during sex, so there is no need to expand.
This should be done if the length of the genitals when standing up is less than 8 cm.
Enlargement of the organ
Once you are convinced of the need to extend the phallus, we recommend that you familiarize yourself with effective ways to do so.
Many guys don’t like to use ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most guys use massage to improve their size. This method is considered to be the most enjoyable, affordable and simple. Massage is also popular due to the fact that it is done without help and is completely free, which is very important for guys on a budget.
This method has a positive effect not only on the size of the genitals but also on the quality of sexual life.
Properly performed massage improves efficiency and prolongs sexual intercourse 2-3 times. To enhance the positive effects of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should be familiar with its main benefits:
- does not require significant financial expense;
- repeatedly improves blood flow to the genitals, making an erection more reliable and lasting;
- increases the size of the organ;
- prevents the appearance and formation of neoplasms;
- makes the skin softer and more elastic.
The genitals are preheated before the exercise. To do this, boil water in a small saucepan and soak a towel in it. The penis is then wrapped in a damp towel for 5-7 minutes.
The procedure is repeated 2-3 times to make the skin more elastic and more responsive to the massage. Warmed skin stretches better and blood circulation increases faster.
When your penis is fully prepared for the procedure, you can begin the massage. The phallus is clasped with the fingers at the bottom and is gradually massaged towards the head in forward movements.
Do not press the penis tightly during the procedure to avoid damaging the delicate skin.
Jelqing
Another method that does not require creams or other similar products is jelqing. This is the most effective exercise for increasing masculinity by 3-4 cm.
The following tips are recommended for jelqing to work properly:
- During the procedure, hand movements are performed smoothly and without long pauses.
- When a feeling of impending ejaculation occurs, jelqing pauses to prevent premature ejaculation. If this does not happen, it will be difficult for the penis to get into an erect state.
- Jelqing happens daily. Only everyday procedures consolidate the result for a longer period of time.
- During the massage, the penis is wrapped around the index and thumb of the left or right hand.
- The genitals are tightly held to stop the flow of blood for a few minutes. However, no maximum effort is applied when gripping, as this can cause hematomas.
- During jelqing, the penis lowers or rises. This increases the load on the phallus, so it grows faster.
Before you start enlarging your penis, you need to be familiar with the basic techniques of exercise.
First technique
Before applying the technique, the skin of the penis is warmed up. The most effective method is used - heated salt. A salt heated in a pan is poured into a small tissue bag and placed on the genitals. In order not to burn the skin, warm for 2-3 minutes, after which they start jelqing.
The penis is 70-75% erect to facilitate the massage. The erect penis is wrapped around the base of the fingers and massaged slowly for 5-10 minutes.
Second technique
Some men use this technique to increase the size of their genitals. The main difference from the previous method of jelqing is the circumference of the organ. In this case, it is clasped with the palm, and not just with your fingers.
Grabbing the organ with the palm of your hand, it will not be released for a minute. At the moment of the hug, masculinity stretches gently to the side. It is impossible to squeeze and tighten firmly to avoid accidentally damaging soft tissues. During one month of the procedure, the penis grows by 2-4 cm.
Herbs
Many people are reluctant to take pills to prolong the male genitals because they contain ingredients that are harmful to the body. That’s why herbs that can increase phallus are popular with guys. Today, there are dozens of recipes for making effective drugs. Before you start making them, you need to find out what herbs are made of:
- Tribudus.This herb is often used in medications for men. It activates hormones in the body that help testosterone get into the bloodstream.
- Ginseng.The root of this plant inhibits the production of cortisol, which reduces the amount of the male hormone.
- earthworm.A plant such as wormwood dilates blood vessels, making the genitals more full of blood in the moment of excitement.
- Aloe juice.The juice of this plant speeds up metabolism and stabilizes the appearance of new cells in phallic tissues.
- Ginger.Ginger root is often added to medications to lower blood cholesterol levels, prevent plaque, and improve penile blood flow.
Apply weights
There are many ways to reach guys with an enlarged penis. Even dangerous methods like hanging loads are very popular. As the phallic bodies and ribbons of the phallus are filled, the masculinity gradually lengthens. In this case, the circumference of the organ does not change by centimeters.
Before hanging the load, the penis is heated with a dry massage without gel or moisturizing ointment. The organ is gently rubbed by hand from base to head for about 5-10 minutes and then the weights are fixed. Please read the recommendations before beginning the process:
- To perform the suspension, they sit on the bed and spread their legs slightly apart.
- In a comfortable position, wrap the penis and the head of the organ in a bandage.
- The weight used is attached to one end of the rope and the genital clamp is attached to the other.
- The clamp is carefully attached to the bottom of the member, wrapped in a bandage.
- When the weight is attached to the organ, it should rise gradually to elongate the phallic tissue.
To prevent the skin of the penis from getting too long, the procedure should be performed for up to 20 minutes a day.
Extender
Opponents of penis enlargement drugs prefer to use a special device - an expander. The main advantage of this device is its ability to increase the circumference of the genitals by 1-3 cm.
The extender stretches the tissues so they grow quickly. The result of such stretching is stored for a long time, so the penis is extended for a lifetime.
The device resembles a small cylinder in which the penis is upright. When the organ is fixed in the dilator, the tension force is set. Strong stretching of the penis is not recommended during the first weeks of use because it damages fragile skin.
Different types of extensions are sold in stores: belt, loop and vacuum. Waist straps are considered the most comfortable, so it is better for beginners to use them.
Vacuum pump
Another magnifying device is a vacuum pump. It is used by young men and older men to prolong phallus and restore sexual desire. Pumps are often used before sexual intercourse as they help to strengthen the erection for 2-3 hours. The device has no long-term effect, so it is not worth buying for a long-term increase in masculinity.
When using a pump, the penis is placed in a cylinder, after which air is pumped out of it. Due to the lack of oxygen in the tank, the pressure increases and blood flows into the penis. After a few hours, blood circulation will weaken again and you will need to use the pump again to restore your erection.
Conclusion
Penis size is a concern for older men and younger boys. Many of them dream of increasing their manhood without drugs or ineffective ointments. To do this, it is recommended that you learn about the most effective ways to enlarge your penis and use it.