Some men, dissatisfied with the size of their genitals, want to increase the diameter of their penis. Such methods exist, most of which can be applied at home.
But it must be borne in mind that such measures do not always produce results. First, consult a professional about their use and follow their recommendations. Only a complex effect allows you to achieve what you want.
Jelqing technique
The jelqing technique helps to increase the thickness of the phallus. Performing these exercises regularly not only thickens the penis but also normalizes blood circulation, thereby improving the quality of the erection.
It should be recalled that this method has contraindications:
- anatomical defects and curvature of the phallus, both congenital and acquired;
- phimosis;
- balanoposthitis;
- various irritations on the skin of the penis.
You should perform the following exercises.
Method 1
Required:
- Apply halfway to the penis, do not forget to lubricate it for good lubrication (Vaseline, cream).
- Attach your thumb and forefinger to a ring and squeeze them slightly at the base of the organ.
- Slowly and smoothly pull the pinched fingers on the body of the penis towards your head.
The exercise should be done for 10-20 minutes a day.
Method 2
The semi-excitement of the penis must be achieved first. This time you will need both hands:
- Grasp and squeeze the base of the phallus with your right hand, the thumb and forefinger attached to the ring, and the area at the head on the left.
- Move your hands towards each other until they come together.
Repeat the exercise for about 15 minutes a day.
By using jelqing regularly and correctly, you can achieve an increase in penis thickness by 1-3 cm in diameter.The first results will be noticeable after 2 weeks of classes.
"Arabic methods"
Arab men increase genital size in a similar way. The method is similar to jelqing in many ways and involves a series of exercises that require regular exercise.
You should start by massaging the non-erect penis. Rub with your thumb and forefinger until you reach half the erection state. Then you need:
- Grasp it with your thumb and forefinger at the base of your head and slowly pull it back for 30-40 seconds.
- Let it go.
After a series of repetitions, move the phallus smoothly to the right and then to the left while stretching. They then perform a jelqing exercise using two hands. You need to train for 20 minutes every day.
The results of such exercises are noticeable after a month of training and allow the penis to become not only thicker but also longer.
Creams
Another way to enlarge the male genitals is with special creams. Not all doctors find this method effective. However, some males claim that the cream helps them.
The point is that the penis is not a muscle. It consists of special cavern bodies that increase their volume with blood flow. This is how an erection happens. Although phallus growth is possible up to a certain age, it can be increased by improving blood circulation and stimulating cell division in cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps increase penis length and width, skin elasticity.
It is advisable to consult a doctor before purchasing the product. It is necessary for the cream to contain plant ingredients such as ginger root, mulberry, Japanese quince, narrow-leaf firewood.
It is important that the product does not contain substances that can cause not only irritation and rash, but also an allergic reaction. It is also worth remembering that it takes a lot of time to achieve a noticeable result.
Air pump
Another way to enlarge the penis is with a vacuum pump. It can be purchased in an intimate store or ordered online. It can also be helpful in improving your erection.
You must use the pump as follows:
- Wash the appliance with water.
- Wash and dry the penis.
- Lubricate the penis and the end of the pump with any lubricant.
- Place the flask on the penis and squeeze.
- Use a pear or plunger to expel air.
The duration of the procedure is 1, 5 minutes. It should be repeated every day, no more than twice. The first effect will be noticeable after 2-3 months of regular use at the earliest.
Extender
Other technical means of enlarging the phallus include an extension or stretcher. It is a device for stretching the penis that helps to achieve good results without surgery.
The principle of operation is very simple: with the long-lasting effect of the extender, the tissues of the penis begin to actively grow in order to match the given shape and size. The basic rule is regular use.
The main disadvantage is the length of wearing - up to 8 hours a day for at least 4 months. As a result of this procedure, its length and thickness increase by an average of 2 cm.
Nozzles
Attachments are also used to make the penis thicker. The method is suitable for cases where there is no time and opportunity to use creams, pumps and exercises and the result is urgently needed. Attachments are sold in intimate stores. These products make it possible to increase the length and thickness of the penis, significantly slow down the ejaculation process, as well as stimulate the woman’s vagina and get a brighter orgasm.
The method is very simple and practically safe. In addition, the supplements are inexpensive, available to all ages, and have no negative impact on feelings of intercourse.
Operation
If the above methods are not appropriate for one reason or another, you can use surgery to increase the thickness of your penis. Today, there are a number of popular techniques that surgeons are successfully using, including ligamentotomy, lipofilling, and phalloprosthetics. Each of these methods has advantages and disadvantages, as well as contraindications.
The surgery should be performed in a hospital after a thorough examination and all necessary diagnostic measures have been taken. Indications for surgery are mainly:
- congenital disorders and curvature of the penis;
- micropenis;
- oncological diseases.
The above methods are also used to enlarge a patient's penis. It should be reminded that a long rehabilitation period after surgery is possible with regular doctor visits, bandages and wearing a special bandage. In addition, all of these surgical methods are considered expensive and the result may be lower than expected.