The best ways to enlarge a man’s penis

9 November 2020

If a person is dissatisfied with the size of their genitals, they should not be in doubt because a number of effective methods have been developed to treat the problem. We have collected the most popular methods of penis enlargement, consider their main features.

Normal penis sizes as a function of age

The penis is called masculinity for a reason. The size of the penis very often affects a man’s self-esteem and confidence in a woman’s sexual abilities before, masculinity. The small size of the phallus can cause serious psychological discomfort and develop over time into a inferiority complex.

However, many men exaggerate the problem and underestimate their genitals. While the following metrics are considered the norm:

Age	The rooster stood up	At rest
14-15 years old	from 11 cm	from 7 cm
16-18 years old	from 13 cm	from 9cm
19 or more	from 14 cm	from 10 cm

If your penis size is smaller than the data above and the man is seriously concerned about this problem, then maybe you should really think about enlarging your penis.

Is it possible to enlarge the penis?

Penis enlargement is quite realistic. Moreover, plenty of methods have been developed that really help. May:

invasive (by penetrating the skin, eg surgery);
minimally invasive (minimal body intervention and invasiveness of the procedure, such as injections);
Non-invasive techniques (non-surgical ways to enlarge the penis, such as wearing tools, etc. ).

One method will take more than a month of effort, while the other will have noticeable results in the first few days. One way to choose depends only on the man, but you must first address the existing possibilities for penis enlargement.

Signs of magnification

The main indication is a man’s desire to enlarge his penis. This need occurs in the following cases:

The penis is small in nature;
desire to satisfy sexual partner;
a man’s desire to improve self-esteem;
penile dysmorphophobia;
Erectile dysfunction due to mental problems: shame, embarrassment, lack of confidence in their pre-sexual abilities;
congenital anomalies;
trauma, etc.

Penis enlargement of the head

If a man is only concerned about the size or shape of the head of his penis, there are ways to help resolve the problem quickly and effectively. The most effective are invasive and least invasive procedures.

Surgery helps to enlarge the vaginal penis in a short time and maintain the effect for a long time. Popular actions:

Frenulotomy - plastic surgery of the frenum. Provides correction of the vertical fold of the foreskin, helps to open the head. They are performed using radio wave, surgical and laser methods.
Circummus is a procedure for excising the foreskin of the penis. It helps to expose the head, keeps the effect forever.

Of the minimally invasive procedures, hyaluronic acid injection, lipofilling (the patient's fat is used), is common. Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have one drawback - the result is short-lived, enough for 6-18 months.

Increased penis thickness

If a man is happy with the length of his penis but its volume is not, then this problem can be solved with the help of phalloplasty. Currently, patients who want to increase the thickness of their penis are offered a number of basic options for surgical correction:

Transplantation of a small area of muscle in the rectus abdominis (blood supply to the muscle is maintained, so the likelihood of postoperative complications is low. The procedure is traumatic for the patient as physical activity is limited to six months thereafter).
Implantation of skin and adipose tissue (good cosmetic result, but over time 70% of the tissue degrades, i. e. dissolves).
Transplantation of the vascularized area of the fascia of the superficial muscles of the chest (most common because the effect is long-lasting, the graft is plastic and therefore facilitates modeling of the required shape).

If one is not ready to radically solve the problem, less traumatic and safer methods are appropriate, such as the same hyaluronic acid injections, lipofilling. You can regularly take part in penis enlargement exercises, perform genital massages, use various devices (extensions, pumps, stretchers, etc. ) and use special fixations.

Medication Extension

The medical method of penis enlargement involves the use of hormonal drugs. Doctors say they contribute to genital growth. However, you cannot prescribe it on your own, as these medications can cause serious complications (adrenal disturbance, hormonal insufficiency, etc. ) if used incorrectly (e. g. , with excessive daily dosing or long treatment times).

In order for genital development to proceed as normal without delay, members of the stronger sex need regular gonadotropin and testosterone production.

Hormone therapy uses tablets and injections containing growth hormone, such as:

chorionic gonadotropin;
rotten;
hook, etc.

Creams, gels, ointments, sprays

Different penis enlargement creams are often used in combination with other methods. These are more of an auxiliary method. Their principle of action is that they stimulate blood flow in the genital tissues due to their warming and stimulating effect. As a result:

painlessly enlarges the penis due to blood flowing into the penis;
improves efficiency and sexual desire;
increases genital sensitivity;
eliminates pelvic organ congestion;
serves as an excellent prevention of urological diseases such as inflammation of the prostate, etc. ;
relieves dryness of the mucous membranes, some gels and creams can be used as lubricants.

Preparations

Various dietary supplements are also popular. Dietary supplements in the form of capsules and tablets often consist of natural valuable ingredients. They saturate the body with the necessary vitamins and minerals, creating favorable conditions for the normal growth of the penis.

Hyaluronic acid will increase

Hyaluronic acid is an essential component of the skin. It fills the space between the cells and protects the cells from damage. It is fully biocompatible with the human body. You can use dense hyaluronic acid-based gels to model the shape and size of your penis. The effect is good but temporary. The gel dissolves, so repeated injections are needed after six months or a year.

Penis enlargement surgery

Several techniques have been developed for plastic enlargement of the penis. Surgery gives a 100% result, but it has drawbacks.

Ligamentotomy

This penis enlargement operation does not involve implanting biological or synthetic implants in the penis or introducing various substances to enlarge the penis (such as silicone, fat, or hyaluronic acid).

The purpose of the operation is to release the hidden part of the penis, which is located below the pubic area. This is done by transforming the penis into a ligament anchored to the pelvic bones. After that, the patient has to wear an extension cord (this device pulls out the hidden penis so the result is not immediately visible - somewhere in 3-6 months).

This type of plastic surgery on the penis does not affect the thickness or appearance of the organ. It extends the penis by 3-5 cm from its original length. Many men fear that they will have erection problems after surgery. However, the technique of the operation does not involve influencing the ligaments and blood vessels that are responsible for the person taking off.

Lipofilling

This procedure involves the subcutaneous injection of the patient's own adipose tissue into the penis. The latter is obtained by liposuction of the abdomen, thighs or lower back. Such an operation eliminates the likelihood of allergic-inflammatory reactions, the rejection of the filler. It is considered relatively safe and well tolerated by patients.

But the injected adipose tissue tends to be absorbed because the new site lacks vessels that were previously fed. The dissolution process of the filler occurs at a different rate for each patient, so repeated injections may be required after 6 to 24 months. In addition, the shape of the penis may be deformed due to the unevenness of the fat layer. The procedure is aimed at thickening the penis rather than lengthening it. Achieve good results ≈ 1, 5-2, 5 cm wide.

Other types of operations

Phalloposthetics are another popular surgery designed to provide the patient with an erectile prosthesis. It is performed in cases where other treatments are unable to restore effectiveness. It is often performed after severe injuries, stunningly sized malignant and benign tumors, damage to nerve fibers, gross damage to the blood supply to the penis, and gender reassignment.

Dentures can be:

hard - practically not used, because due to filler the penis is tense;
plastic - maintains the position given to the penis;
inflatable - allows to simulate the different physiological state of the phallus, for which there is the greatest demand.

If the penis has curvature, corporoplasty is performed. There are several ways to accomplish this:

Application application. It is performed when the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. This includes the abbreviation of the penis on the longer side. If the penis is small, the operation is performed in conjunction with the ligamentotomy.
Patchwork technique. Effective for complex deformations such as "glass neck", "hourglass". It assumes the use of transplant material.

Zoom in at home

You can enlarge your penis at home. Popular recipes, exercises, and various pulling tools are widely popular.

Soda

Men sometimes practice penis enlargement with soda. Sodium carbonate is used in various variations for these purposes:

For trays. Stir in a tablespoon of baking soda in 1 liter of warm water. Place the penis in a bath with soda solution for 10 minutes. You can add decoctions and plant extracts that improve blood circulation: oak bark, St. John’s wort, string, chamomile, etc.
As a scrub. Recipe: Mix equal proportions of liquid honey and baking soda and apply it to your wet penis with caressing massage movements. If discomfort occurs, wash immediately.

The effect of penis enlargement is possible due to the organ's blood supply to the organ. The result will be short-term, so this method can be used as an assistant and up to twice a week.

Penis enlargement exercises

There are several penis enlargement exercises: Taoist method, stretching, bell, bending, Aaron Kemmer's training system, Kegel exercises, etc.

If you exercise regularly (preferably for at least 10-15 minutes every day), you can achieve impressive results: you can dilate and lengthen your penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the male body, the intensity of the exercises and the time interval over which they are performed.

In addition to enlarging the penis, such exercises help improve microcirculation, the condition of the vascular system, eliminate congestion, and increase local immunity.

Pump and hydraulic pump

The pump and hydraulic pump work on a similar principle. These tools include:

valve flask for pumping air (in case of pump) or water (in case of hydraulic pump);
flexible crimping for a tight fit and greater suction power.

To enlarge the penis with a pump, a man must place his penis in a flask and pump out air. This can be done using a special pear (if the model ensures its presence) or simply attach the device tightly to the pubic area. This creates a vacuum inside the flask, which stretches the penis. The pressure of the instruments can be adjusted.

The difference between a hydraulic pump and a pump is that stretching the penis is not done by a vacuum but by a hydromassage. Those. the man should pour water into the flask, then insert the penis and pump out the excess water.

Using such devices, it is very important to find the optimal pressure that would result in good tissue tension while not causing discomfort: pain, burning, numbness, tingling. We recommend starting with low pressure and gradually increasing it so that the tissues of the penis have time to adjust.

Nozzles

You can use special attachments to quickly enlarge your penis without surgery, exhaustive exercises, or wearing equipment. They are admitted to the erect penis just before sexual intercourse and therefore do not affect its anatomical features.

These items are for people who want to:

compensates for the natural size of the penis;
to give the woman complete satisfaction because of the sex;
to diversify sex life.

There are different attachments to penis enlargement:

extension (usually closed, applied as a precaution, increases from 2 to 10 cm);
thickening (usually open, can have different shapes: spiral, bracelet, cylindrical mesh, short as an erection ring, etc. );
combined (increase penis size in both length and width).

These sex toys can have different surfaces (such as pimples, ribs, antennas, thorns, etc. ), color, and material (most realistic - computer skin).

A member may be magnified with clamps. This device is attached to the base of the penis and thus prevents blood from flowing out of the organ. the width of the phallus gradually increases.

Extender

The

Extender is a type of penis extender. It enlarges the organ by mechanically stretching the tissues. Over time, the skin and muscles of the penis lengthen, regenerative processes begin, the cell composition is renewed, and the phallus gradually increases.

The devices are of different types (loop, strap, vacuum and vacuum adhesive), each with a similar design:

Two rings attached to the head and base of the penis.
Two rods between the rings that change their length with an adjusting knot.

Based on internet reviews, these tools will help you achieve good results: from 1-2 cm in length to 1 month of use. In addition to penis enlargement, these devices are widely used to correct phallus curvature as well as to stretch the penis after ligamentotomy.

The effect will be noticeable if you wear this stretcher for at least 6 hours a day. At the beginning of the lessons, you can do a 2-hour set of 3 days. As the penile tissue adapts to the load, it gradually shortens the break between sets and prolongs the continuous wearing time.

Jelqing

Jelqing is an intense self-massage (similar to masturbation or milking) that increases penile pressure, stimulates blood flow and tissue growth. It is done to increase the length and width of the head and trunk of the penis. This technique helps increase sexual stamina and learn how to control ejaculation.

There are dry and wet jelqings. The latter involves the use of fat, special oil or Vaseline. An element of this technique is to intensively re-tension the penis with two fingers (forefinger and thumb) from the base to the head. The hardness of the penis should be about 70%.

At the beginning of the session, it is recommended to exercise for 10 minutes a day, then increase the time and intensity.

Stretching with load

Suspension of weights to increase the size of the penis can only be started if the man has been practicing various exercises for more than six months that affect the size of the penis. The tissues and muscles of the phallus are not prepared at the beginning of the session, and such an intense load can be detrimental. The consequences can be severe: impaired vascular integrity, impaired blood supply, numbness, decreased sensitivity, and erection.

Principle of operation: a fastening (such as a hanger) is attached to the phallus on which the load is suspended. We recommend that you start with a small weight - no more than 1-2 kg, the time interval of the hours is 15-30 minutes. Several such activities need to be performed daily. The break should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.

Like the extender, exercise, pump, and hydropump, weighted stretching is effective when you exercise regularly and gradually increase your load. Therefore, when the tissues and muscles of the penis adapt (usually after a month of exercise), you can increase your weight to 3 kg with an approach and take 40 to 50 minutes.

This is a very extreme way to enlarge your penis. It gives results even if the extender, exercises, pumps, despite all efforts, no longer cause penis growth.

Increase with folk remedies

Men use folk remedies to enlarge their penis. The most effective local recipes:

trays;
modules;
compresses.

For creams, it is recommended to use aloe juice with honey. This combination of ingredients has antibacterial, regenerative, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genitals. To cook, squeeze 1 tablespoon of the plant. juice and mix with 1 tbsp. Honey. Apply the composition to a small piece of gauze or cotton. tissue and attach to the penis for 10 minutes.

Use nicotinic acid with ginger oil to compress. The first is the group of water-soluble PP vitamins. It has a vasodilating effect, thereby improving blood flow to the tissues. It also has a hepatoprotective and detoxifying effect. Combined with ginger oil, it improves efficiency and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition to the tissue, wrap the penis and leave for 2 hours. Then rinse thoroughly.

Baths can be used with herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy), a few drops of iodine (for disinfection and prevention of infections). The ingredients should be mixed and added to hot water. After 10-15 minutes, remove the bath with the prepared infusion.

Massage

A warming massage to enlarge the penis complements the above methods well. It can be used after training, with stretching devices, fixations to relax muscles and organ tissues.

It is recommended to create a phallus in advance. You should first bandage your penis with a warm, wet bandage. This warms the tissues and allows blood to flow. Then apply lubricant to the skin of the penis, distribute and continue the massage technique itself.

Hold the penis with your hand and make smooth, circular movements. When the penis is in a full erect state, squeeze two fingers under the base of the penis and hold for 5-10 seconds. Then pull the skin of the penis towards the head, hold for 5 seconds. Then lower your fingers towards my pubic area, stretch your skin as much as possible, hold for 5 seconds. Repeat 10 times. You can add bending, twisting, and pulling the member in different directions.

After intense exercise, end the session with a relaxing massage - stroking movements until artificial ejaculation.

Penis Enlargement Products

Proper nutrition is recommended to ensure optimal conditions for normal penile growth. Some foods have a positive effect on penis size and erection. These are:

Proteins of vegetable and animal origin (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
Seafood. Rich in polyunsaturated fats, vitamins B, PP, C, microelements. Due to the large amount of valuable material, these products are the key to good health and have a positive effect on efficiency. The most useful include: oysters, scallops, shrimp, squid, crab, sea fish.
Vegetables: tomatoes, cucumbers, cabbage, carrots, beets, brussels sprouts.

Herbs: dill, parsley, celery, onion.
groats: oatmeal, buckwheat, pearl barley.
Beekeeping products.
Fruits: kiwi, banana, mango, avocado.

The menu needs to be changed. The more healthy foods you have in your diet (with proper heat treatment: cooking, steaming, steaming, baking), the more your body gets with the substances needed for normal penis growth.

Is it possible to increase the size of the penis for a longer period of time?

The only method that is guaranteed to provide long-term results is surgery. Minimally invasive procedures, whether hyaluronic acid injections or lipofilling, require repeated procedures after 6 to 24 months (depending on the volume of filler initially injected and the individual characteristics of the patient).

If penis enlargement has been achieved through exercises, traction devices, or other methods, the result should be maintained because muscle tissue and skin may return to their former state in the future.