How to enlarge the penis at home and what is needed for this? Of course, the most effective method is surgery. But not all people dare to have surgery.
Attempting to prolong the phallus runs the risk of causing serious damage to health. How to eliminate potential risks and achieve the desired result?
Norms and methods for influencing parameters
Penis size often confuses the stronger sex, always wanting to change the possibilities provided by nature. But how justified are men’s fears?
The length of a normal penis can vary from 10 to 18 cm. It follows that the average phallus size is 13, 5-15 cm. These parameters are considered normal.
The 7. 5 cm penis is small, this member really needs to be enlarged and it is better done operatively.
The active phase of growth begins at puberty in men, size depends on several factors:
- blood levels of the hormone testosterone and other enzymes;
- hereditary predisposition;
- from proper nutrition and lifestyle.
During puberty, the pituitary gland and hypothalamus are responsible for hormone production, and disruptions in their work lead to undesirable consequences.
But it is not only these conditions that affect the process of FC formation. Penis size is embedded in the genetic code. Because of this, doctors believe it is impossible to significantly influence the parameter, even when there is a high desire.
Modern medicine and pharmacology know how to increase "dignity" in many ways. Exercises, creams, ointments and special tools help.
Creams and ointments
How to enlarge your penis at home? The advertisement claims that it is enough to buy a special cream in a pharmacy or on a website. This will increase IF’s profits without much difficulty.
What are the benefits of creams:
- increases scrotum blood flow;
- helps you feel confident; contains
- vitamins and minerals;
- softens the skin, moisturizes and eliminates irritation.
Disadvantages of this method:
- It is unlikely that the desired result will be achieved.
- Products contain hormones, which means there are contraindications.
- May cause an allergic reaction in the body.
Most medications offered to men increase blood flow, causing the person to feel tingling in the region of the penis. The cavernous bodies are filled with blood, edema appears, but as such, no growth occurs.
Vacuum pump
How to enlarge your penis at home with a vacuum pump:
- the device works efficiently, creating a discharged environment;
- pumping exercises help increase penile blood flow.
Disadvantages of this effect:
- Skin discoloration.
- Bruises on the genitals.
- The need for regular training.
The vacuum pump has been successfully used by men to improve and prolong erections. But the tool can be used if you want to increase the size of the IF.
The disadvantage of this technique is considered to be its low efficiency, in addition to which one can complain of bruises and blood clots. Exercise takes time, and it’s best to sit in a hot bath, combined with other methods, or using creams or gels.
The pump can be harmful and do not forget it. If you leave the pre-training, do workouts irregularly, spontaneously increase the duration of the lessons - there is a risk of harm to your health.
Work begins with a penis that has not reached full energy (excitement is estimated at 60-70%).
The pump causes tissue edema, increases blood flow to the organ, causing its parameters to change, appearing visually larger. But such an effect leads to excessive deformation of the VF, causing problems with erection.
Strength Learning
How to increase the male member at home, how to hang weights, the essence of the technique:
- massage should be used to warm the phallic trunk (just rub the skin);
- then suspend a weight on the penis, leave for 4 hours.
suspension involves the use of special tools, but you can do so without them.
Load hanging:
- Apply an adhesive patch to the skin of the penis.
- Secure the load with it.
The peculiarity of this method is that it often leads to various minor injuries. It can be increased if the inverter is suspended only in its length, such manipulations have no effect on the width.
If a person feels numbness or unbearable pain during the procedure, you need to remove the load and stop the procedure.
Extender
This tool can really help you affect the size of your penis. The results of its use are cumulative and remain after training. The extender dilates the meat, causing a proper reaction in the body (the tissue begins to grow).
This process is slow and often accompanied by discomfort. For this reason, we recommend using the extension with special creams and ointments.
This method is believed to produce results. But don’t expect the growth to be 10 cm or more. Usually a member "grows" a few inches.
Hydraulic pump
Can this pump achieve results? With enough effort, dexterity, and diligence, growth is assured, but don’t expect a miracle.
A hydraulic pump creates an evacuated environment like a vacuum-type device, but this device “works” with water, which reduces the likelihood of tissue and blood vessel damage.
A hydraulic pump is no different from its low cost, so you should consider the pros and cons before buying.
Effect scheme:
- Before the procedure, the organ is treated, a emollient cream is applied to it;
- , then start using the pump.
The effect of using it is temporary, so you may want to perform the procedures immediately before the PA.
During the process, the pressure must be adjusted to reduce potential risks and avoid serious injury.
Hormones
Recently, hormonal injections have become increasingly popular among men, allowing the body to be muscularized, sexual energy and potential to be increased, and the size of "dignity" to be influenced.
Taking hormonal medications is not recommended for all members of the stronger, only those who do have problems with HR parameters. The administration of such drugs is due to a malfunction of the body and is therefore under the supervision of a doctor.
Otherwise, hormones can cause serious damage to the body and disrupt the functioning of vital organs.
Milking Technology
The jelq method is an exercise performed on a special sample to affect penis size.
Surprisingly, the technique does not require the purchase of specific tools.
Jelqing exercises for men, more options:
- With improvised devices it is worth warming the shaft of the penis, you can use hot water, but it is better to prefer a bag of hot salt or cereal.
- The skin softening cream is then applied to the PC and the effect begins.
- The organ should be excited, but the erection is not complete.
- The fingers are clamped together and fastened to the skin.
- Start striking gradually (pull forward).
- For beginners, 40 moves is enough, gradually increasing their number to 200.
Another method or practice is
- it is worth preparing the phallus for exposure;
- lubricate cream;
- hold the skin in the head area;
- moves forward, sideways, backward (order does not play a decisive role).
Such exercises for penis enlargement should be done regularly at home, otherwise there will be no effect. It is believed that the technique allows the IF to be increased by 2-3 cm.
What are the benefits of this technique:
- Strengthens blood flow and vascular filling in the organ.
- Helps improve erectile function.
Massage Procedures
Is it possible to influence the size of the inverter manually? To do this, you have to choose a technique and follow it for months or even years.
I recommend the following massage scheme:
- it is advisable to warm the penis, knead the skin by hand, put a heating pad or a sachet of salt on its surface for a few minutes;
- make ice in advance, put it in a towel, wait until the ice melts;
- wrap the computer with a towel after the massage and heating pad, leave for a few minutes;
- Repeat the procedure several times.
Complex for maintaining men's health
Kegel’s methodology - allows you to cope with a variety of problems, ranging from a decrease in sexual activity and dissatisfaction with the parameters of “dignity”. The goal of the workouts is to strengthen the pubococcygeal muscles.
Where's the muscle:
- Detected when urinating, it is enough to stop the flow.
- This causes tension in the scrotum and coccyx, which is the LGB.
The practice is simple and requires only diligence from a man. How it works:
- the muscle previously found must be strained at least 20 times;
- Record the status for 3-5 seconds, gradually increasing the time.
Workouts can be done on the couch, sitting on an armchair, working in the office, or relaxing in the bathroom after a hard day. The essence of the method is to teach you to load the desired muscle from others.
Once this is done, you may want to change the lesson scheme and increase the duration of the effect:
- The muscle is tense, the condition is fixed for 10 seconds or more.
- Then take a 4-5 second pause.
- The procedure is repeated at least 20 times, gradually increasing the frequency.
Natural enlargement of the penis
LLP exercises are combinations of several techniques that simultaneously perform procedures with other available methods that can change inverter parameters.
This method is thought to be the most effective because of the combined effects.
One person can use:
- vitamins and supplements;
- exercises at the same time by stretching the penis;
- dilute with massage and warm-up;
- For use with vacuum or hydraulic pumps for personal use.
Let's look at one of the LLP techniques we call stretching:
- warm the skin of the organ by massaging or using a heating pad for this purpose;
- apply emollient cream, special products are preferred;
- press your fingers with a special grip (reminiscent of an OK gesture);
- To achieve effects by attaching the ring to the skin of the organ near the head.
The movements should be smooth, not painful to the person, but at the same time the grip is strong and tight.
It’s as if the penis is pulling forward, this effect allows you to improve blood circulation and stretch cavernous bodies. During the process, they are filled with biological fluid, increasing the flow of oxygen and nutrients.
General Provisions
Can the existing problem be solved at home? The answer to this question is yes, but hopelessly:
- The result is displayed a few days after the start of the lessons.
- The penis does not grow by 5 cm or more, only surgery will help achieve this result.
If nature hasn’t judged large size, don’t despair, there are a variety of techniques that can be used to help influence the situation.
Most effective:
- A complex effect that involves the use of multiple tools at once (a competent combination of procedures can increase their effectiveness multiple times). For those who do not intend to wait long and want to achieve growth as soon as possible, the NPL is appropriate.
- Jelqing has many supporters, which allows us to talk about the effectiveness of such procedures. The “milking” technique does not help achieve great growth, but its implementation improves the quality of sex life. Maybe it makes sense to take a risk and start exercising?
Conclusion
Even men who have no problems with IF parameters at least once in their lives have wondered how to enlarge the penis and what to do about it.
There are many ways to do this, but their effectiveness should be judged by experience, not by the opinions of internet users.