The size of the penis is always a relevant topic.And most often, men are dissatisfied with the size of the organ.That's why the question arises how to increase the member?The simplest method is the practices of the thickening of the organ.They are done at home and do not require investment of financial resources.
Long but thin penis is a serious problem.As many polls show, women are more affected by the organ perimeter than length.In fact, in sexual contact, the thick village provides the completeness needed for satisfaction.
You can use vacuum pump.The device is sold on the Internet.The device works on the principle of manual jerks, but the device does everything.The benefits include the safety and uniform burden of the genitals.The price changes in a wide range.
The size of the male dignity can increase surgery.Manipulation is called lipofilling.During the procedure, a gel or patient's own fat is introduced into the penis, which allows the necessary body to reach thickness.
Training to increase the thickness of a member
So how can the penis be thickened?The 100% result guaranteeing surgery is.In the process of manipulation, the doctor presents his own fat or special material in the penis tissue, resulting in a larger acquisition of acquisition.The advantage of the method involves the rapid effect.
But there are some disadvantages of intervention that block the plus.The development of complications is not excluded - the member grows unevenly, for example, than the base, which is much thicker than its head.In addition, the result is not durable - according to men's review, enough thickness returns to the same size for 12 months after the fat is absorbed.
You can require special exercises at home.Before training, the member warms up - this allows you to increase your blood flow to provide flexibility to soft tissues.To thicken the penis, men suggest that they be hit on the inner thigh.Execution process: One person sits on a chair, the legs are placed on the side.With one hand, take the penis base and press the thigh with a short blow and 15-20 times.
After you need to change your hands, repeat.The worms on the hips should be tangible and the presence of discomfort is normal.If it hurts, you should try the quieter.Make an approach 15-20 twice a day.This practice complements all other methods of growth.Because the only workout doesn't help.
So, how can I thicken a member at home?Nopes suggests that the organ pushes:
- Sit on a chair, legs are placed;
- Usual movements to get 80-85%for erection;
- Hold the organ package with both hands so that the thumb is from top and the other fingers from the bottom of the barrel;
- From the base, the penis must be pushed away.They move slowly and try to develop not only the skin, but also the "inside" of Phallus;
- The load is selected separately -but the light caress has no effect;
- "Pass" for one member 20 times after completing the penis massage, repeat - another 20 approaches;
- After training, roll the penis with a hot towel.
The training program looks like this: the first two weeks to learn every other day, the next time - every day.
If the penis hurts the next day after class, take a break or reduce the load when completing the exercise.
Methodology of the Gender Thickening
When asked how to increase penis, there are many answers.Men who deal with their own experience in increasing the penis were convinced that width growth is more difficult because it is easier to extend the village.This is the right statement, so you need to make a lot of effort to achieve the desired effect.
A practice like rope helps.Essences are simple: a beginner takes a comfortable position, grabs one hand to the penis base, and a second of the Phallus head.Keeping the base, you have to start the head to the rope principle.This movement is performed on the penis in a relaxed state.
Screw it until one feels pain.You should stop with severe inconvenience and secure it for 1-2 minutes in this position.Complete the exercise every day for 3-5 months.You can then continue the modernized workout.It is performed on the penis with 60-85%erection.
Characteristics of implementation of the lesson:
- Take a heated organ with your right hand, grab the man's dignity head with his second hand.
- They start spinning in the opposite direction to the walk.
- When painful feelings appear - stop.Then fix this situation.
- You will then have to work out the cave bodies.To do this, with their right hand, they are fisted around the twisted penis and start pumping - like a pear.Repeat 20-25 times.
- With the correct execution, the organ head begins to pour the blood.
This exercise can be complemented by the penis section - you need to pull your head and pull it up.This movement allows the extension of supporting ligaments, which results in the length increases.
The workout is traumatic.Insufficient heating of the penis or improper movements for the bridle crack, severe pain (survived for 2-4 days), inflammation of the urethra, foreskin and microcractions of the head.
The thickening of the penis vacuum splendor
The vacuum pump works on the same principle as penis exercises.But reviews note that it works more efficiently.The fact is that your hands do not always create the necessary load, which will be uniform during full workout.
Advantages of pumping: increasing the thickness of the penis, easy use, immediate effect, but temporary - literally for a few hours.The vacuum tool for treating erectile dysfunction is also used.The device allows you to access men's fast and high quality erection.The kit includes a erectile ring that is worn after use.This allows blood to a member that supports long take -off.
Vacuum pumps are water and air.The first option is the more expensive models used in the bathroom, the pressure on the member is carried out with liquid.The air pumps consist of flasks and pumps.During the operation process, the air should be escaled, resulting in the penis rush of blood.
The pump cannot be used in the following situations:
- Inflammatory pathologies that affect the head and/or foreskin;
- Kidney/liver failure;
- Blood coagulation problems;
- Diabetes mellitus;
- Violation of the integrity of penis skin.
Former use of the pump helps to increase the penis, but soon the penis size will return to the original parameters.You must train at least three months to achieve a lasting result.The training program is compiled separately.Sample Program for men:
- First week.Daily hours for 5-7 minutes for 5 days, 2 days.
- The second week.Everyday workout should rest for 10 minutes, 1 day.
- Week Three.The pump is used twice daily for 10 minutes, rest - 2 days.
- Fourth week.Three times a day, one day, day of rest.
- Fifth week.Take 10 minutes three times a day during the week.
- Sixth week.Training 15 minutes a day three times a day, resting day.
- Seventh week.Six days, twice a day, two days a day, on the day of rest.
After seventh week, you can create your own individual schedule.Some men prefer to train once for 20-25 minutes, others break the time for a short period of time for 10 minutes or four times 5 minutes.
Improper use has negative consequences - numbness of the penis, formation of "ring" around the head, hematoma, redness.If there are these phenomena, you should take a break until they are avoided.To make a member thicker and harder, but it is possible.We need a lot of effort, we have to participate for a long time.To achieve faster results, we recommend that you combine multiple exercises.